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The ritual of choosing a cigar, cutting it, and lighting it up is as much a part of the enjoyment as the smoking itself, creating a mindful routine that highlights the artistry behind each cigar

For people quitting nicotine, Truth Initiative has partnered with Mayo Clinic to develop EX Program, a free digital quitting program that can increase the odds of quitting by up to 40%

Yet, epidemiological studies suggest cannabis use does not increase the risk of lung cancer as significantly as tobacco

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E-cigarette aerosol contains chemicals such as formaldehyde, acrolein, and heavy metals, all of which are linked to cancer

I know youre not supposed to admit that you smoke pot, she adds, but I dont drink alcohol. At the end of the video, Goldberg points out how she just revealed all of that on-camera and decides to give an anti-drug message for anyone who might see the video