is smoking cigarettes bad when pregnant can cause problems for a woman and for her baby before and after birth. Smoking during pregnancy can increase baby's risk of Sudden Infant Death Syndrome (SIDS) and sleep‐related infant Smoking during pregnancy increases risk
Description
Ten tubes equals one can

"Mortality from Smoking in Developed Countries 19502000: indirect estimates from national vital statistics" (PDF)

This genetic variation causes individuals to smoke more cigarettes, makes it harder for them to quit and increases their likelihood of developing lung cancer by up to 80%
Global Status Report on non communicable diseases 2014

I gulp, unsure what to do next

Here you have a small "cigarette holder" made of transparent plastic, which visibly filters the tar out of the tobacco smoke