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Quitting smoking will: Improve your health and life expectancy , adding up to 10 years to your life Lower your risk for developing illness and disease including cancer, cardiovascular diseases, and chronic obstructive pulmonary disease (COPD) If you are pregnant , it will benefit both the mother and babys health, and lower the risk for fetal abnormalities Save money Help you feel and look younger
Combining behavioral therapy for smoking-related weight gain with the antidepressant bupropion can help people who are worried about gaining weight after quitting stop smoking for longer
Regular nicotine use changes brain chemistry in ways that worsen anxiety over time
According to the CDCs guidance on impaired driving, activities that affect brain functionincluding those that divide attentioncan compromise the coordination, memory, and judgment needed for safe driving
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MacDonald, A
