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For nearly 10 years, Christa has created health, fitness, nutrition, and wellness content thats steeped in science but engaging enough that people actually want to read it
2019, Auer et al

Physical activity helps to enhance the rhythmic contractions of the intestines (peristalsis), which improves bowel motility and facilitates the movement of stool through the digestive system

curing and selection of cured tobaccos c

Dryers can bake the smell in, making it harder to remove

This is a new reader-question-and-answer column that focuses on social determinants of health, and how we assess risk and make decisions
