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If you usually smoke after meals, find something else to do instead, like brushing your teeth, taking a walk, texting a friend, or chewing gum

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It may also help in developing more tailored prevention strategies. At the studys conclusion, researchers found that any participant of any subtype who smoked either currently or in the past were at a higher risk of developing type 2 diabetes than those who had never smoked

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This image shows just some of the bad chemicals found in a single cigarette