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This is why anyone considering, using or prescribing GLP-1 medication should pair it with: Progressive resistance training (Jensen 2024) High-quality protein at each meal (Phillips & Paddon-Jones 2023) Lower-glycaemic, minimally processed foods (Ludwig & Ebbeling 2022) Adequate sleep and stress management (Walker 2020) These behaviours protect muscle, bone, metabolic rate and long-term health things the medication cannot do on its own

Learn why dietitian support is vital for reducing side effects, protecting nutrition.

If the doctor approves, your medication will be shipped to you

The Complete GLP-1 & Ozempic Weight Loss Guide is a comprehensive science-based program designed to help you lose fat, maintain muscle mass, increase strength, improve energy levels, and build a sustainable lifestyle while taking GLP-1 medications

Not a fit for compounded GLP-1? You may still qualify for our Microdosing program, a lower dose option designed for patients outside the standard BMI range

Talk to a provider to see if sermorelin is right for you!