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For youth ready to quit, help is available

Jon and I discuss the phenomenon of that kind of talent show, the pressure it places on the contestants ("It's a lot to ask of those kids"), the fact that Jon thinks he wouldn't have stood a chance competing in such a process ("I would have failed it miserably

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Understanding just how beneficial ditching the habit can be for both your health and your fertility can be a source of motivation: not only will your blood pressure drop in just half an hour, but your fertility will start to improve immediately

It is the most urgent threat facing our entire species, and we need to work collectively together and stop procrastinating