which is more harmful cigarettes or alcohol 𝗦𝗺𝗼𝗸𝗶𝗻𝗴 doesn't damage your body overnight. That's what makes it so dangerous. The damage slow. Quiet. And easy to ignore. Until your body can no longer ignore it. Don't wait for 🚨 Which is more harmful:

It is tar and other carcinogens that cause harm to smokers

There are two products out there that will allow you to clean smoke damage without needing water

As noted above, quitting smoking goes a long way towards chronic disease prevention

Also brush our teeth more

On a hike or trip: Packs easy

In a study of 124 patients admitted for acute myocardial infarction [87] who reported marijuana use and controlled for other triggers, there was a 4.8-fold increase in the risk of myocardial infarction (95% confidence interval [CI] 2.49.5, p = 0.001) in the first hour following marijuana use as compared with periods of non-use