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WHO position on Tobacco Control and Harm Reduction Overview The World Health Organization (WHO) is warning that tobacco and nicotine companies are misappropriating the public health concept of harm reduction while mass marketing harmful products like e-cigarettes and nicotine pouches to the public at large

At least 90 will not be necessary

The idea of just 21 days to change seems attractive, but the knowledge that our period of adjustment is actually a bit longer can be a relief

If you smoke during this time, harmful stuff in cigarettes can get in and weaken your enamel (the outer layer of your teeth)

See the DVLA website for details - - and click Medical Rules

As we observe World No Smoking Day, remember that your health is your wealth