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The answer might depend on the individual, their age or health status, or what they are using the drug for

doi: 10.1111/acel.12562

Foods to prioritize on tirzepatide include lean proteins (chicken, fish, turkey, tofu, eggs), non-starchy vegetables, healthy fats (avocado, olive oil, nuts in measured portions), and complex carbohydrates (sweet potatoes, quinoa, brown rice)

It may also increase the risk of complications, so any new or severe symptoms should be checked by a healthcare professional

These reductions were observed across different BMI ranges, making the pill a potential option for a broad set of adults with obesity

Branched-Chain Amino Acids (BCAAs) BCAAs, particularly leucine, play a crucial role in stimulating muscle protein synthesis