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But we know there are much safer ways to ingest nicotine than lighting up a dart

These broad health benefits provide additional motivation for smoking cessation at any stage of life

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With some individuals using 10 or more substances (4.7 percent), the chance of developing a dangerous polysubstance addiction can increase dramatically

Tips to Stop Smoking The urges may be strong, but these tips may help you overcome them Nicotine replacement therapy Chew on gum/ candy Avoid triggers Stay active Join a support group/ lean on loved ones At Mendota Health, our goal is to help people get back to living a life of vitality by healing their wounds