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Nicotine is a highly addictive substance in tobacco products, and this is why quitting cigarettes is difficult

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A hoard of cigarette boxes
[DOI] [PubMed] [Google Scholar] Morens DM, Grandinetti A, Reed D, White LR, Ross GW

If you go cold turkey and go through the nicotine withdrawal symptoms, it is expected to take roughly three months on average to ease off a nicotine addiction and feel comfortable quitting with no reaction

Most e-cigarettes also contain nicotine
