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Retrieved 1 May 2024

The Life Insurance Industrys Long, Strange Silence about Smoking and Cancer For nearly four decades from the mid-1920s to the early-1960s, the Metropolitan Life Insurance Company* conducted a vigorous health promotion campaign in popular magazines to educate the public about preventing or reducing the risk for numerous diseases, including cancers, heart disease, diabetes, arthritis, obesity, anxiety, pneumonia, tuberculosis, and even syphilis

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[13] Start out with 15-20 minutes of light exercise, like stretching or going for a brisk walk

PMC 5801651