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If you notice that your symptoms worsen after smoking or being around smokers, this may indicate a nicotine allergy

Consult your health care provider if you have any questions about medications, vitamins or supplements you may be considering or changes to your wellness or health care routines

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[DOI] [PubMed] [Google Scholar] 21.Rickert WS, Robinson JC, Bray DF, et al

Its no easy task, but many resources are available to help you make the change

If cravings or withdrawal symptoms feel overwhelming, reaching out for support is crucial