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Some people use smoking as an emotional crutch - they light one up when they are stressed, angry, or upset

Beedi A beedi (also spelled bidi [1] or biri [2] ) is a thin cigarette or mini-cigar filled with tobacco flake and commonly wrapped in a tendu ( Diospyros melanoxylon ) [3] or Piliostigma racemosum [4] leaf tied with a string or adhesive at one end

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It's not a cure but it is a great tool to have in your cessation arsenal

Its not a cure-all, but when paired with deep cleaning, it can be highly effective

Its also packed with sensors, tracking everything from PM2.5 and allergens to temperature and humidity