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Description
Adding something like hard candy or sugar-free gum to your quit plan, for instance, can give you something else to turn to when you get the urge to smoke
Tobacco Control, 2003
10.1007/s13311-018-0614-7 77 PrevedenA.TodicM.Drljevic-TodicV.PrevedenM.ZdravkovicR.ZvezdinB
"Data Dive: Tobacco Kills 3,700 People Every Day, Causes 27% of Cancer Cases"
Smoking may not directly cause weight gain
Heres how I removed myself from 70% of the day-to-day op
