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Hormonal imbalances can impact fertility and reproductive health, including menstrual irregularities and decreased sperm quality

However, people using these products should be aware that 'tobacco-free' does not mean 'risk-free,' said Alexandra Howell, DMD, oral medicine specialist and assistant professor in the Department of Oral Diagnostic Sciences at Virginia Commonwealth University's School of Dentistry

While moderate consumption of these beverages is generally fine, it's important to be mindful of their diuretic effects

Get newsletters: Sign up to get Memphis news delivered straight to your inbox Logistics industry: FedEx Freight rolls out home delivery service for heavy goods Max Garland covers FedEx, logistics and health care for The Commercial Appeal

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If you do feel down for a few weeks, you might consider a conversation with your doctor, if the depression is intense or does not go away