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[DOI] [PMC free article] [PubMed] [Google Scholar] 50.Bleyer A
Another tip is whenever you get cravings to smoke, distract yourself by playing a game on your phone, watching a video, or by talking to friends or family
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Nicotine pouches are hands down the most cost effective nicotine alternative - theyre even cheaper than vaping
Dispose of the used patches by folding sticky ends together and putting in pouch
2 mg Jones nicotine mints for moderate users, or as your step-down from 4 mg
