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The calories you burn will also ward off weight gain as you quit smoking

Majewsky, M., Bitter, H., Eiche, E

In 2019, more than a quarter of smokers in England reported having high anxiety (an estimated 1.6 million people) compared with 20% of non-smokers and 14% reported low happiness (900,000 people) which is double the proportion of non-smokers

E-cigarettes Add Heavy Metals to the Environment E-cigarettes are still a small portion of the cigarette market, but they are steadily growing in popularity

S., Keefe, T

Cigarettes contain dozens of harmful chemicals that you inhale into your system each time you light up a cigarette