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To keep your immune system strong and healthy while living with HIV, it is important to understand the different ways smoking can affect your body and impact negatively on your health

The Cochrane Review of smoking cessation methods does not include herbal cigarettes among the recommended interventions (Cochrane, 2023)

*kaboom* In a later episode, the Mask shoves a handful into Lieutenant Kellaway's mouth, leaving his entire face covered with ash when they go off

Remember though, toothaches are your body's warning system

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Recommendations include a five-minute break every 30 minutes or 10 minutes every hour, though authorities note there is no need to smoke to obtain these benefits.