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Now when you have a mental block, instead of just getting on with it you start to say, If only I could light up now, it would solve my problem. You then start to question your decision to quit smoking. Allen Carr The main reason that smokers find it difficult to quit is that they believe that they are giving up a genuine pleasure or crutch

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These create the sweet floral pine aroma and citrus lemon flavor while contributing their own therapeutic properties including calming, anti-inflammatory, and mood-enhancing effects

Vaping, on the other hand, started back in the 1960s and has just now caught on as a major movement to help people move away from traditional cigarettes