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For some, its part of the process when looking to quit smoking

For example, one study found that about two thirds of CHD deaths that occur in smokers could be attributable to their habit

For instance, you could end a meal with a piece of cheese or dark chocolate, fruit, or just walk in a green no-smoking zone

Smoking can also wreak havoc from our heads accelerating hair loss, balding and greying, says the American Academy of Dermatology to our fingers and toes, where it can encourage fungal nail infections, the News Medical portal reports

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Carbon monoxide & nicotine: A dangerous duo Carbon monoxide is a harmful gas you inhale when you smoke