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Description
Food cravings may decrease, and meals may become more satisfying even with smaller portions
Key takeaways Semaglutide heartburn and acid reflux are possible, but not among the most common side effects of Ozempic and Wegovy
Aim for 25-30 grams of protein per meal, and use whey, plant-based, or collagen protein powders to bridge the gap between food intake and your protein goaltypically 0.8-1.0 gram per pound of your goal body weight
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Results often appear within 812 weeks, with continued improvement over time
With semaglutide near you, achieving your health goals has never been more accessible
