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Many contain natural flavors, which can be derived from various sources, and some may even have hidden sweeteners or additives like propylene glycol

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Wearing a Surgical Mask: In situations where avoiding secondhand smoke is challenging, consider wearing a surgical mask to reduce inhalation of tobacco smoke particles

Combine the gel with any liquid from your recipe (e.g

Interventions for Tobacco Smoking Cessation in Adults, Including Pregnant Persons: US Preventive Services Task Force Recommendation Statement