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Having smoked for nearly 30 years since the age of 13, IT consultant and freelance writer Ben Taylor was intrigued by the sound of heated tobacco products

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So if you want to dabble in a drunk cig from time to time, who cares? That fact of the matter is, though, the damage done by smoking isnt a matter of chance, luck or the wrong planetary alignment

Staying smoke free Learn how to handle cravings, manage withdrawal symptoms, and get back on track if you slip up

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