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If you think youve had one extra glass and baby wakes up, only a small amount, about 1% of the alcohol will actually go through your breastmilk, so its absolutely fine to feed your baby

You should not smoke or use any other product containing nicotine while wearing the patch, since doing so will temporarily increase the level of nicotine in your blood

Second-hand smoke also increases the risk of developing lung cancer

This can explain why smokers crave a cigarette when they have drunk excessively and rather than call it quits for the night (knowing that you have had more than enough), you will use the stimulants in nicotine to prolong the evening

Avoiding smoking in shared spaces can also help protect others from exposure to secondhand smoke

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