cigarette smoke toxins Fact: cigarettes contain rat poison. The good news? When you quit, within hours your body starts ridding itself of toxins. Free support is in the bio What's in a cigarette?

Local restrictions on flavored tobacco and e-cigarette products Sales restrictions on all flavored tobacco products, including all types of menthol products, are gaining momentum at the local and state level

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Highly dependent smokers may need 2 or more full-strength patches for adequate replacement therapy

8 Targeted Marketing to Youth The tobacco industry uses the same tactics to attract kids to e-cigarettes as they did with cigarettes, such as adding appealing flavors, designing concealable products, offering promotions and discounts, and advertising on social media, the Internet, and TV

Marylands quitline The Maryland Tobacco Quitline is a FREE service for Marylanders provided by the Department of Health