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A PT can assess your affected joint and prescribe range of motion, stretching, and strengthening exercises that help maintain the maximum function of the joint.

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duration should be considered more important than intensity or the composite pack-years in determining risk of developing smoking-related diseases, such as lung cancer (13) and coronary artery disease (4), as well as affecting disease severity in chronic obstructive pulmonary disease (COPD) (5)

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You can begin your journey to recovery by reaching out to somebody for help