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While consecutive cold turkey attempts actually increase the odds of success by inviting self discovery via the school of hard-quitting-knocks of the power of a puff to induce relapse, consecutive NRT attempts actually have the exact opposite effect, in diminishing success rates

Tissue damage: Hot, chemical-laden smoke irritates soft tissues and increases the risk of infection

Research suggests that this is not the case

You don't need to replace doomscrolling with emphysema-in-a-stick

European Chemicals Agency

Environmental Exposure : Secondhand smoke can linger in both indoor and outdoor spaces, posing risks to anyone nearby, particularly in confined areas like cars