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And its never too late to quit smoking and you get a multitude of health benefits- breathing better, less risk of heart disease, strokes, lower risks of cancer (not only lung cancer but throat, gastric, pancreatic, etc.) Next up in Part 5: How to use AI as your personal smoking cessation coach

Significance in the Environment: The presence of these particles in an indoor environment indicates the presence of a person who smokes cigarettes

Usually, the condition lasts for several years before spontaneously disappearing in later life

PMID 28057462

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The first step is to choose a quit date