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E-Cigarette Basics Electronic cigarettes, commonly known as e-cigarettes, are battery-powered devices that provide nicotine and other additives to the user in the form of an aerosol

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For context, the nicotine ingested from a 6 milligram Zyn pouch would be equal to smoking about three packs of cigarettes or one and a half e-cigarette pods of 2% vape juice per day according to the American Lung Association

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Socially, nicotine causes strained relationships, social withdrawal, persistent use despite health risks, and repeated failed quit attempts, reducing self-esteem and damaging social bonds