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I honestly don't think I will ever completely be able to go without a Benz, at least just to have like an epee pen/ security blanket, but that might not now even have a choice now

Smoking reduces blood flow to the limbs, which can require amputation, the labels declare

Some people think nicotine itself causes cancer, but theres actually very little research to back that up, Hatsukami says

With proper treatments and good oral hygiene, it is possible to prevent further damage and maintain stable gums and teeth

doi:10.1177/1010539513486921

While its safer than smoking, moderation is key to avoiding unnecessary health risks associated with prolonged nicotine consumption