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In the first 20 minutes of quitting, your heart rate and blood pressure begin to recover

What You Dont Want To Read, But Need To See, About Smoking And Your Mouth The American Dental Association posted a recent video that many wont want to see, but mustthe negative health issues (including fatal oral health complications) that smoking can produce

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This suggests that proper political interventions to reduce secondhand smoke exposure may be required in areas where adolescents are active.

WHO Report on the Global Tobacco Epidemic 2008: The MPOWER Package (PDF)

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