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I dont want to paint a picture of myself as some kind of anti-smoking fanatic, although it so happens that Ive never smoked

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Quitting cold turkey is tough, and really hard on your body

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You can switch between ZYN and dip in the same day, but doing so increases nicotine intake and risk of side effects

Yet while public health bodies and medical professionals in the UK and other countries suggest switching from smoking to vaping, the US continues to spread misinformation, fueled by anti-vaping lobbyists such as the Campaign for Tobacco-Free Kids, the Foundation for a Tobacco-Free World and the American Nonsmokers Rights Foundation