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While he admits those substances are not entirely safe, he said they can be effective methods to help a person quit smoking and using nicotine products altogether

TThey found no traces of carbon monoxide, aerosol particles or any of the volatile organic compounds present in secondhand vapor

if the short-term relief you experience from smoking is generated by the power of your own mind, rather than the chemistry of a cigarette, that relief can be found even without smoking

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