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2) Keep Yourself Busy Walking, chewing sugar-free gum, or engaging in hobbies can help distract you from cravings
Prescription medications like Chantix, which boasts a 44% success rate, may also help you quit smoking in under a year by blocking nicotine receptors in the brain
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The study published today in the journal Environmental Health Perspectives
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It binds to receptors that traditionally bind to nicotine, impacting the action of acetylcholine in the body
