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Nicotine acts as a stimulant, increasing alertness and heart rate, making it harder to fall and stay asleep

There are other safer and more effective ways to stop smoking, such as counseling, medicines, and nicotine-infused products, to help with the transition

Reason 1 : Quitting smoking made me realize that Im an introvert

Read this interesting case study on how ITC made a great gamble by converting Wills Cigarettes to Wills Sports and how branding helped them.

The FDAs lack of responsiveness was noted, as earlier this year they failed to respond to US House Republicans urging an expedited approval process for smoke-free tobacco products

This guide will help you weigh the pros and cons like cost, flavor options, and how long the device lasts before making your decision