cigarettes with less chemicals How are Non-Combusted Cigarettes, Sometimes Called Heat-Not-Burn Products, Different from E-Cigarettes and Cigarettes? This #WorldNoTobaccoDay we're looking at
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E-cigarettes are the same as traditional cigarettes, even though they are harmful to the body, many people still use them

Chewing Gum Try to distract your mind every time you feel like smoking

Insight: Patches are better for consistent support, while gum helps manage acute cravings
Theres more information on treatments later on this page

However, as it belongs to the sumac family, its sap can cause skin irritation, so be careful
