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Further, while we failed to find evidence that weekly alcohol consumption impacted COVID-19 risk, the Centers for Disease Control recently showed that dining at on-site locations, such as restaurants and bars, is associated with increased COVID-19 risk

That's according to a new report released at midnight from the American Lung Association

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Tobacco use also increases your risk of digestive cancers, including cancer of the stomach, pancreas and colon

Instead of focusing on slip-ups, celebrate the small victories, like smoking fewer cigarettes than you did before

Although its not an exact science, weve put together this guide to break down how vaping measures up to smoking, both in terms of puffs and nicotine intake, so you can manage cravings without overdoing it