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C&I: Your mother was a self-proclaimed psychic

Among them are: carcinogens, such as acetaldehyde and formaldehyde acrolein, a weed killer that can lead to irreversible lung damage benzene, a compound in car exhaust diacetyl, a chemical linked to bronchiolitis, which is a health condition sometimes called popcorn lung propylene glycol, used in antifreeze hazardous metals, such as lead and cadmium other minute particles that can enter the lungs Many of these are also in traditional cigarettes

Timeline: 20 Minutes After Quitting Heart rate is back to normal 12 Hours After Quitting Carbon monoxide levels in blood drop back to normal 2 Weeks to 3 Months After Quitting Heart attack risk drops, and lung function improves 1 to 9 Months After Quitting Coughing and shortness of breathe have decreased 1 Year After Quitting Risk of coronary heart disease is half that of a smokers 5 to 15 Years After Quitting Risk of stroke is half of a smokers, risk of cancer of the mouth, throat, and esophagus is half that of a smokers

IARC Monographs on the Carcinogenic Risk of Chemicals to Man Vol

Charles Constantine, and State Bar President Michael Guerin