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However, the regulatory landscape is continually evolving, with increasing scrutiny on little cigars due to their rising popularity and potential health implications

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Time.com: Social smoking is no better for your brain Although our study has confirmed that there is substantial weight gain on average during the first year of continuous abstinence, a prediction of average weight gain will be wrong for most individual smokers, says Aubin, adding, The good news is that after the first [three months], weight gain is decelerating substantially

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So yes, gaining a few kilos might feel frustrating, but it is a much smaller problem compared to the damage caused by tobacco

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