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Dont let the fear of insomnia keep you from quitting
REF: Case Report - The First Case of E-Cigarette-Induced Polycythaemia, 2019, Marika Okuni-Watanabe et al
Chronic nicotine use alters the brains chemical balance, creating a state where the absence of nicotine leads to withdrawal symptoms such as irritability, anxiety, and difficulty concentrating
Hence, my burning desire to eat a cigarette
There's no clear cause, but it's sometimes traced to a change in a gene
Address nutrition, sleep, stress, gentle hair care, and treat deficiencies with clinician guidance
