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I think we can feel pretty confident that vaping exposes you to fewer chemicals and toxins than smoking cigarettes

Butler, A., Hoffman, P., Smibert, P., Papalexi, E

They may find that smoking gives some structure to the day and reduces boredom, Montoya says

Ask a doctor or pharmacist before use if you are: using a non-nicotine stop smoking drug

As noted by HuffPost in 2014, a study found that smoking could actually negatively impact the lungs' circadian rhythm meaning a smoker's body is less likely to enjoy a restful night's sleep

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