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But I did it and have stuck to it.' Doctors warn that smoking can cause the vocal cords to become irritated and dried out, which can lead to shifts in how they vibrate and the sound that's produced

This guide ranks seven top picks for an enjoyable smoke and how they differ

Taken in by John as a teenager after a traumatic past, Rip would do anything for the Dutton family and his fierce devotion to Beth became a fan-favorite romance

Quitting completely is the best way to protect your long-term health

If you find that your withdrawal symptoms unbearable, consider tapping onto nicotine replacement therapy (NRT) which increases the chances of quitting by easing these withdrawal symptoms

Mucus in stool (rare but possible if swallowed)