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The 50-year-old runner, who is known by the nickname "Uncle Chen," placed 574th out of more than 1,500 runners in the Xin'anjiang Marathon last week, Sky News reports

Smoking as a public health issue finds its roots nearly a century ago

Nicotine is one of the most addictive substances available

First, wet your hands and apply toothpaste to a clean toothbrush

Now that youve made it a full 72 hours, your body is almost totally free of nicotine

Reference: Pharmacological and electronic cigarette interventions for smoking cessation in adults: component network metaanalyses by Nicola Lindson, Annika Theodoulou, Jos M Ordez-Mena, Thomas R Fanshawe, Alex J Sutton, Jonathan Livingstone-Banks, Anisa Hajizadeh, Sufen Zhu, Paul Aveyard, Suzanne C Freeman, Sanjay Agrawal and Jamie Hartmann-Boyce, 12 September 2023, Cochrane Database of Systematic Reviews