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1,2 These changes in blood chemistry can cause plaquea waxy substance comprised of cholesterol, scar tissue, calcium, fat, and other material 3 to build up in your arteries, the major blood vessels that carry blood from your heart to your body
In: BMJ, 2004, 328: 1519 Espinoza-Derout, J
Regular workouts (at least half an hour daily) can help you control your weight with more ease, lower inflammation, enable you to deal with stress and enhance your quality of sleep
When we are stressed, we also tend to eat more, crave all the wrong foods, drink more alcohol and do less exercise all of which are risk factors for heart disease. Lack of exercise Lack of physical exercise leads to raised cholesterol most commonly raised LDL cholesterol
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A fresh interior can increase perceived value and make the property easier to market
