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Current menthol smokers had similar mortality risks to non-menthol smokers, except for those smoking 40 or more cigarettes per day, and for Black individuals, who experienced significantly higher risks for some heart diseases

Overall, the new data from the UK indicates that the harm caused by smoking appears to be cumulative

6 By suppressing the cough, smokers feel healthier and hold the smoke inhiation longer without irritation, thus increasing its absorption and, ultimately, addiction

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It causes serious long-term disability and early death

According to the Centers for Disease Control and Prevention, smoking: Causes thickening and narrowing of blood vessels Raises triglycerides (a type of fat in your blood) Lowers HDL or "good" cholesterol Makes blood sticky and more likely to clot, which can block blood flow to the heart and brain Damages the cells that line the blood vessels