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Approximately 24% (95% CI = 16% to 31%) of head and neck cancer cases among nondrinkers in this study would have been prevented if these individuals had not smoked cigarettes [23]

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While some smokers use cigarettes to cope with stress, nicotine addiction actually increases anxiety and tension over time

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Theyre not officially recognised medical quit aids like nicotine gum or patches, but they provide exactly the same function and many ex-smokers and vapers use them as part of their harm reduction toolkit