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The action of the tobacco smoke also increases the risk for diabetes ( and therefore adds another risk factor for a cardiac event, such as a heart attack ( Smoking does not only affect the smoker but also those around them through second-hand and third-hand smoking

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Users typically inhale it deeper and hold their breath longer than cigarette smokers, which could expose them to more toxins per breath

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So yes, this is a personal book about the author, but it is also a book about Germany: Many Germans have ancestors who were in the NSDAP and/or contributed to WWII and the Holocaust in different capacities, and the question how to deal with that on a personal and a societal level is still very current