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A healthier diet, more exercise, and a smoke-free life all signal the turning of the page and the start of a new you
Smoking causes or can lead to: many types of cancer including lung, mouth, throat, voice box, bladder, bowel, cervix, kidney, liver, stomach leukaemia heart disease blood pressure problems stroke fertility problems serious breathing conditions weak bones It also has unpleasant side-effects such as wrinkles, smelly clothes and hair and bad breath
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One of the biggest misconceptions about hookah smoking is that the water filters out the toxic substances found in the smoke, Jacob says
Perez J
Smoking prematurely ages your skin, in fact smokers look 1.4 years older, on average, than non-smokers
